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Eat to Beat Cancer: Foods That Fight Cancer

The life taking disease Cancer is also called as malignant tumor in medical terminology.  Cancer is nothing but an abnormal cell growth which spreads to other parts of the body.  Not all tumors are spreadable.  Benign tumors do not spread to other parts of the body.  Symptoms of Cancer: Above are the symptoms of cancer.  … Read more

Shed Pounds Fast: The Amazing Weight Loss Secret of Lemon and Honey

Weight loss, overweight, obesity, are the much debated topics these days.  They are much debated because they belong to the subject of health and beauty.  There are uncountable weight loss plans to follow.  Some are under-effective, some are over-effective and some are totally defective.  But, what makes those diet plans work well and what makes … Read more

12 Shocking Side Effects of Sitting All Day

Most of the people spend time by sitting at their desk during work time. Sitting long time is the requisite to make their work fast. But this is the serious issue that bathers in plenty of ways. Humans must free their muscles, then only the blood circulation will increase and they can do all their … Read more

8 Best Low-Calorie Fruits for Women’s Health

With very few calories, fruits are a wise addition to our diet—especially if we want to pump some of these essential nutrients without actually consuming more calories. Women in particular can benefit from these vitamins, minerals, and antioxidants linked to fruits for overall health, hormonal balance, and skin health. Here are eight low-calorie fruits particularly … Read more

Unlocking the Secrets of Weight Loss: Nutrition Less Calories Foods You Need to Know

In today’s fast-paced world, achieving and maintaining a healthy weight can seem like a daunting task. With so much conflicting information out there, it’s easy to feel overwhelmed. But fear not! We’re here to break it down for you. This article will unveil the secret weapons in your weight loss arsenal: nutrition-packed foods that not … Read more

15 Foods That Burn More Calories Than They Contain

In the quest for weight loss and healthy living, the concept of consuming foods that burn more calories than they contain has gained significant attention. These foods, often referred to as “negative-calorie foods,” are believed to require more energy for digestion and metabolism than the calories they provide. While the existence of true negative-calorie foods … Read more