7. Low energy expenditure
Part of Low Energy Expenditure and Sitting in Obesity, Metabolic Syndrome, Type 2 Diabetes, and Cardiovascular Disease. Sitting at your work area for a really long time decreases your non-practice action thermo genesis is by and large a much more noteworthy segment of aggregate vitality use than activity.
8. Slower digestion system
Sitting Time and All-Cause Mortality Risk was observed in 222 497 Australian Adults . The diminished muscle constrictions that happens with drawn out, fixed sitting moderates the leeway of fat from the circulation system and reductions the impact of insulin.
9. Compromised posture
Sitting bio-mechanics . Sitting causes the pelvis to pivot regressive and puts weight on the lumbar circles. This position drives the head forward and cause the shoulders to bend to adjust for the weight exchange.