4. Diabetes
Sitting at a work area throughout the day impedes the body’s capacity to handle glucose, bringing about a diminished affectability to the hormone insulin, which helps convey glucose from the blood into cells where it can be utilized for vitality.
5. Metabolic Syndrome
Part of Low Energy Expenditure and Sitting in Obesity, Metabolic Syndrome, Type 2 Diabetes, and Cardiovascular Disease. Sitting for hours leads to improper digestive system and causes put on weight. Persons without physical activity will be gained more weight due to poor metabolic system.
6. Chronic Pain
Ergonomics of posture Review of different issues of standing and sitting posture. Deficient sitting postures, connected with long stretches of sitting at a work area, incite over the top increments of lower back weight. These physical torments can turn into the side effects of interminable illnesses.