Primary health care (PHC) refers to essential health care services that are provided at the first level of contact with the healthcare system. It is a holistic approach to healthcare that focuses on the comprehensive and continuous care of individuals, families, and communities. The concept of primary health care was introduced in the Alma-Ata Declaration … Read more
We can get glowing and attractive skin naturally when we eat required food items, but these anti-aging foods can also help you with more than that, when we pack your diet with the vibrant foods that are loaded with healthy fats, essential nutrients, water and antioxidants then your body will show its effect through its … Read more
Mother Horlicks Plus Health Benefits, Side Effects Mother Horlicks is a brand of milk drink made by Nestle. It’s one of the best sources of protein and calcium, as well as vitamins and minerals. Mother Horlicks is especially good for pregnent womens because it contains vitamin B12, which helps keep your body healthy, And can … Read more
10 Foods Should Never Eat if You’re Trying to Lose Weight Losing weight is a process in which you have to take care of many things and one of the important aspects is to take care of the food that you are consuming. If you are eating foods that are high in fat and sugar … Read more
Reducing the unhealthy weight in the safe method is vital to enhance the overall health and appearance at the same time. Many teenagers and adults throughout the world suffer from obesity due to poor lifestyle. They get ever-increasing requirements for safe and easy weight loss. On the other hand, they get confused with different suggestions … Read more
You’ll be able to drink mothers horlicks because it has important minerals and nutritional vitamins wanted throughout being pregnant. You can even use totally different dry fruits powdered and drink it with milk or make it a tasty milkshake wch is all pure and superb with nutrient worth. Question: Is moms Horlicks good for breast … Read more
There is only a stipulated amount of food that you can consume in a single day. In order to make the amount of intake of nutrients more, it is important that you spend wisely on your budget of calorie. If you really want to do it start taking foods which are a great source immunity … Read more
Many people feel much difficulty to empty their bowels wholly and regularly. They think about how they can heal this constipation problem. They get bowel movements less than three times per week. If you are a beginner to constipation, then you may do not aware of the symptoms of illness. The main symptoms of constipation … Read more
Never get too hungry You make poor decisions when your judgment is compromised. Hunger is a primal urge that’s difficult to deny. When you’re famished, it’s hard to hold off until you can find healthy food. As a result, you end up eating anything that’s not nailed down, and typically, regretting it. Planning meals and … Read more
There is only a stipulated amount of Nutrition Rich Foods that you can consume in a single day. In order to make the amount of intake of nutrients more, it is important that you spend wisely on your budget of calorie. If you really want to do it start taking foods which are a great … Read more