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Banana Health Benefits and Nutritional Values

Bananas are not only delicious but also offer several health benefits due to their nutritional value. Here are some of the health benefits and nutritional values of bananas: High in Potassium: Bananas are known for their high potassium content, which is essential for maintaining proper heart function, muscle contractions, and regulating blood pressure. Rich in … Read more

State Wise Primary Health Care (PHC) Hospitals List INDIA – 2023

Primary health care (PHC) refers to essential health care services that are provided at the first level of contact with the healthcare system. It is a holistic approach to healthcare that focuses on the comprehensive and continuous care of individuals, families, and communities. The concept of primary health care was introduced in the Alma-Ata Declaration … Read more

10 Foods You Should Be Eating After 40

We can get glowing and attractive skin naturally when we eat required food items, but these anti-aging foods can also help you with more than that, when we pack your diet with the vibrant foods that are loaded with healthy fats, essential nutrients, water and antioxidants then your body will show its effect through its … Read more

Mother Horlicks Plus Side Effects

Mother Horlicks Plus Health Benefits, Side Effects Mother Horlicks is a brand of milk drink made by Nestle. It’s one of the best sources of protein and calcium, as well as vitamins and minerals. Mother Horlicks is especially good for pregnent womens because it contains vitamin B12, which helps keep your body healthy, And can … Read more

Top 15 best foods for weight loss suggested by nutritionists

Reducing the unhealthy weight in the safe method is vital to enhance the overall health and appearance at the same time. Many teenagers and adults throughout the world suffer from obesity due to poor lifestyle. They get ever-increasing requirements for safe and easy weight loss. On the other hand, they get confused with different suggestions … Read more

Mothers Horlicks Side Effects during Third Trimester?

You’ll be able to drink mothers horlicks because it has important minerals and nutritional vitamins wanted throughout being pregnant. You can even use totally different dry fruits powdered and drink it with milk or make it a tasty milkshake wch is all pure and superb with nutrient worth. Question: Is moms Horlicks good for breast … Read more

Top 10 Best Foods to Eat When You Are Constipated

Many people feel much difficulty to empty their bowels wholly and regularly. They think about how they can heal this constipation problem. They get bowel movements less than three times per week. If you are a beginner to constipation, then you may do not aware of the symptoms of illness. The main symptoms of constipation … Read more