Junk food can cause sleeping troubles

In today’s fast-paced world, the consumption of junk food has become increasingly prevalent. However, a growing body of evidence suggests that indulging in these unhealthy food choices can have far-reaching consequences on our overall well-being. One such consequence is the impact on our sleep patterns. Numerous studies have now established a clear link between junk … Read more

How to Get Rid of Kidney Stones Naturally

Kidney stones are hard deposits that form in the kidneys when there is an accumulation of certain substances in the urine. The most common types of kidney stones include calcium stones, uric acid stones, struvite stones, and cystine stones. The symptoms of kidney stones can vary but often include severe pain in the back or … Read more

Banana Health Benefits and Nutritional Values

Bananas are not only delicious but also offer several health benefits due to their nutritional value. Here are some of the health benefits and nutritional values of bananas: High in Potassium: Bananas are known for their high potassium content, which is essential for maintaining proper heart function, muscle contractions, and regulating blood pressure. Rich in … Read more

State Wise Primary Health Care (PHC) Hospitals List INDIA – 2023

Primary health care (PHC) refers to essential health care services that are provided at the first level of contact with the healthcare system. It is a holistic approach to healthcare that focuses on the comprehensive and continuous care of individuals, families, and communities. The concept of primary health care was introduced in the Alma-Ata Declaration … Read more

10 Foods You Should Be Eating After 40

We can get glowing and attractive skin naturally when we eat required food items, but these anti-aging foods can also help you with more than that, when we pack your diet with the vibrant foods that are loaded with healthy fats, essential nutrients, water and antioxidants then your body will show its effect through its … Read more

Mother Horlicks Plus Side Effects

Mother Horlicks Plus Health Benefits, Side Effects Mother Horlicks is a brand of milk drink made by Nestle. It’s one of the best sources of protein and calcium, as well as vitamins and minerals. Mother Horlicks is especially good for pregnent womens because it contains vitamin B12, which helps keep your body healthy, And can … Read more